Pelvic Floor Physical Therapy

Pelvic Health Care for Every Age and Every Stage

Whether you’re preparing for birth, recovering postpartum, dealing with pelvic pain, or navigating changes during menopause, our pelvic health specialized physical therapists are here to help you feel strong and supported.

Stop putting your life on hold for pelvic health issues. It’s time you get back to doing what you love.

What is pelvic floor therapy?

Pelvic floor PT is so much more than “Kegels”. It is specialized, one-on-one care that addresses muscles, nerves, and connective tissue of the pelvis. These areas play an important role in bladder and bowel health, sexual function, and overall strength and movement.

We provide a hands-on treatment approach to address leakage, pelvic pain, bowel incontinence, constipation, or core weakness. We help you return to the activities you love with confidence, while finding your root cause for symptoms and long-term relief.

You don't have to live with symptoms that you've been told are "normal." Pelvic therapy can help you move better, feel stronger, and improve your quality of life at any age or stage.

Dr. Olivia Rousseau, pelvic floor physical therapist, educating on pelvic floor PT to pregnant patient

Common pelvic floor issues we treat

  • Birth Preparation

  • Bowel Dysfunction

  • Chronic Prostatitis

  • Core Strengthening

  • Diastasis Recti (abdominal separation)

  • Hip Pain

  • Interstitial Cystitis

  • Low Back Pain

  • Lower Abdominal Pain

  • Men’s Pelvic Health

  • Overactive Bladder

  • Pelvic Organ Prolapse

  • Pelvic Pain

  • Perimenopause and Postmenopause

  • Piriformis Syndrome

  • Pregnancy + Postpartum

  • Return to Exercise

  • Scar Tissue Mobility

  • Sexual Dysfunction

  • SI Joint Dysfunction and Sciatica

  • Tailbone Pain

  • Urinary Incontinence

  • Urinary Urgency and/or Frequency

  • Women’s Pelvic Health

Dr. Hayley Stiers, pelvic floor specialist, exercising with pregnant patient for labor and delivery prep
Pelvic health physical therapist working on abdominal wall and core strength with pelvic floor patient

“They listen closely, explain everything clearly, and tailor exercises in a way that feels empowering rather than overwhelming. I’ve experienced progress that I didn’t think was possible, and I always leave sessions feeling fully supported. I would absolutely recommend them to anyone navigating pelvic floor concerns or anyone looking for pelvic floor education.”

— Maria

Frequently Asked Questions