Pelvic Floor Physical Therapy in Columbia, MO

Pelvic Health Care for Every Age and Every Stage

Whether you’re preparing for birth, recovering postpartum, dealing with pelvic pain, or navigating changes during menopause, our specialized physical therapists are here to help you feel strong and supported.

Stop putting your life on hold for pelvic health issues. It’s time you get back to doing what you love.

Common issues we treat

  • Birth Preparation

  • Bowel Dysfunction

  • Chronic Prostatitis

  • Diastasis Recti (abdominal separation)

  • Hip Pain

  • Interstitial Cystitis

  • Low Back Pain

  • Lower Abdominal Pain

  • Overactive Bladder

  • Pelvic Organ Prolapse

  • Pelvic Pain

  • Perimenopause and Postmenopause

  • Piriformis Syndrome

  • Pregnancy + Postpartum

  • Return to Exercise

  • Scar Tissue Mobility

  • Sexual Dysfunction

  • SI Joint Dysfunction and Sciatica

  • Tailbone Pain

  • Urinary Incontinence

  • Urinary Urgency and/or Frequency

“I only wish I had learned sooner about pelvic floor therapy! At age 64 I have struggled with hip pain since my twenties. The relief was gained within a few visits… So many paths to choose from to be pain free and I am grateful to have chosen this one.”

— Carla

“She is THE BEST I have experienced in Columbia. We have done wonders for my hips and back with her techniques combining scar work, cupping, dry needing, at home exercises. Pelvic floor therapy too. If you need specialized physical therapy for pain she is your person.”

— Tessa

Frequently Asked Questions

  • Pelvic health physical therapy focuses on the muscles, nerves, and connective tissues that support your bladder, bowel, reproductive organs, and core. A pelvic floor physical therapist evaluates how these systems work together and treats issues such as pelvic pain, bladder leakage, constipation, pregnancy and postpartum recovery, and pain with intimacy. Treatment may include movement retraining, hands-on techniques, breathing and core coordination, and education to help restore strength, function, and confidence in daily life.

  • Men and women have pelvic floors! Anyone struggling with:

    • Bowel Dysfunction

    • Chronic Prostatitis

    • Diastasis Recti (abdominal separation)

    • Hip Pain

    • Interstitial Cystitis

    • Low Back Pain

    • Lower Abdominal Pain

    • Overactive Bladder

    • Pelvic Organ Prolapse

    • Pelvic Pain

    • Perimenopause and Postmenopause

    • Piriformis Syndrome

    • Pregnancy + Postpartum

    • Return to Exercise

    • Scar Tissue Mobility

    • Sexual Dysfunction

    • SI Joint Dysfunction and Sciatica

    • Tailbone Pain

    • Urinary Incontinence

    • Urinary Urgency and/or Frequency

  • Yes! We are holistic providers that treat the whole body. We look at how each body part is connected and integrate it into your personal program. Check out our ortho services link here.

  • No, an internal exam is not required for pelvic floor physical therapy. Your therapist will explain why it may be helpful, but it is always optional and only performed with your consent. Many pelvic floor issues can still be evaluated and treated using external assessments, movement analysis, breathing and core coordination