Restore Comfort and Connection—One Step at a Time
Painful intimacy isn’t “just in your head”—and it’s not something you have to live with. This recovery guide from Revive Rehab offers compassionate, evidence-based strategies to help you understand pelvic pain, reconnect with your body, and take real steps toward healing. Learn how breathwork, desensitization, gentle movement, and pelvic PT can support a return to pain-free closeness. You are not broken. You are not alone. And with the right care, intimacy can feel safe—and even enjoyable—again.
